Healing That Meets You Where You Are

This work isn’t about fitting into a rigid framework — it’s about meeting you exactly where you are. Every session is a unique, intuitive blend of techniques, tailored to what you need in the moment. Whether we’re working through deep emotional blocks, shifting subconscious beliefs or reconnecting with your body’s wisdom, each session unfolds in a way that feels natural and aligned for you.

Our work together integrates different tools fluidly, ensuring that you receive the support that serves you best.

TOOLS THAT GIVE MY WORK A SOLID FOUNDATION

  • Emotional Freedom Techniques (EFT - Tapping)

    EFT is a powerful technique that combines gentle acupressure with focused attention to help regulate the nervous system, process emotions and release stored tension. As we tap on specific meridian points while exploring your challenges, we help the body and mind shift patterns that no longer serve you — creating space for emotional clarity, peace and self-connection.
    Learn more about EFT

  • Neuro-Linguistic Programming (NLP)

    NLP helps us understand and reprogram the subconscious patterns that shape our behaviours, emotions and self-perception. By shifting how we relate to our inner world, NLP allows us to break free from limiting beliefs, create new possibilities and align with our true potential.
    Learn more about NLP

  • Hypnotherapy & Guided Journeys

    Hypnotherapy is not about giving away control — it’s about accessing a deeply focused, relaxed state where the subconscious mind is more receptive to positive change. Through guided visualisation and subconscious work, we gently guide the critical mind to relax so we can reframe thoughts, clear emotional blocks and reinforce new empowering beliefs. Even if you struggle with meditation or visualisation, sessions are tailored to help you engage in a way that feels comfortable and accessible for you.
    Learn more about Hypnotherapy

Book a Discovery Call

testimonials

  • I have known Ilona since 2022 and she has been supporting me in my healing journey step by step consistently and lovingly all the way. I feel so grateful and blessed to have her in my life as she knows when I don’t feel right, and with her incredibly intuitive skills she guides me through the tapping session helping me detangle my most painful issues and the traumas I carry from the past. She helps me melt the tension away, release the emotional pain and see things on a much more positive and empowering way. Thank you so much Ilona for being the amazing healer and soul guide you are.

    Cinzia Cavedon

  • I have been very lucky to be able to work with Ilona during an extremely difficult time of my life last year. I felt lost, sad and deeply hurt. Thanks to Ilona's calm, soothing aura and exceptional tapping skills I was able to challenge my negative thoughts and I managed to rediscover my true self and worth. I am forever grateful for Ilona for her help. I would highly recommend working with her. She is real gem.

    Tímea Deák

  • I have had several sessions with Ilona and they have been nothing short of life changing. She has helped me invite more awareness into my life and to release stuck emotions and trauma. With her help I have been able to embrace life, love and joy. The main thing that stands out to me about Ilona as a therapist is her ability to intuitively guide the sessions. She has done an amazing job at responding to different variables that can come up during the session. I feel safe and supported with Ilona and am able to fully let go and trust her during our sessions. I highly recommend.

    Artur Cernonog

  • I did not know very much about this approach when I began the sessions. i was experiencing a lot of emotional pain and had had some negative experiences with people who offered treatments to ease my situation. Ilona made me feel instantly safe, and heard. Her approach was professional, calm and warm. I felt that she explained the approach in a rational and accessible way, responding to my questions, responding to my initial discomfort with speaking out loud and helping me to work through that. i have had measurable benefits from our sessions, i feel that this is a combination of the approach being effective, and the skill and humanity of the practitioner. Totally person centred , empathetic and effective. i would not hesitate to recommend Ilona . thank you for all your help and support.

    Sue Pearson

  • I have been through a very rough time in my life and I was always searching for solutions. I have attended many therapies and all of it helped me to build myself up again but these EFT sessions with Ilona were life saver to me. It is a very exciting journey to see how my emotional blockages popping up and giving me answers even to why I have physical pain in my body. Ilona is very patient and open hearted, I felt free to feel and express all of my emotions in front of her. I highly recommend her and her approach for those who would like to know themselves better, moreover I really think that everyone should try some sessions. It is very surprising what your mind and your body stores.

    Nora B.

Who This Work Is For

What to Expect in a Session

Pricing

This work is for you if you’re ready to go inward and meet yourself more deeply.
If you’ve been feeling stuck, disconnected or held back by patterns that no longer serve you — and you know something within is calling for change.

  • You’re navigating emotional blocks or subconscious beliefs that feel hard to shift on your own

  • You’re seeking clarity, self-understanding and a deeper connection with your truth

  •  You’re carrying stress, anxiety or old emotional pain that needs space to move and release

  • You want to feel more grounded in your body and guided by your soul

  • You’re ready to move forward with more confidence, ease and inner alignment

These sessions offer a safe, intuitive space to explore what’s beneath the surface — and begin transforming it.

First Session (60-90 mins): After your discovery call, your first full session is designed to give us a deeper understanding of what’s present for you and begin the work.

Follow-Up Sessions (60 mins): Ongoing work to support deeper transformation, processing emotional layers and reinforcing inner shifts.

Session Packages: A structured path to help you commit to long-term healing and growth.

While a single session can create shifts, long-term transformation happens as we work through layers at a natural pace. Committing to a package allows for deeper, lasting breakthroughs while providing continued support throughout your journey. 

  • Single Session: £75

  • 3-Session Package – redeem within 2 months: £210 (£70 per session, save £15)

  • 6-Session Package – redeem within 4 months: £410 (£68 per session, save £40)

  • 9-Session Package – redeem within 6 months: £600 (£67 per session, save £75)


Please note: package code must be used within the given timeframe. After the expiry, any remaining sessions are treated as used.

it is your time to be you

Take the First step

If we have worked together already visit my Booking page and you can schedule your next sessions.

If you have more questions please check out the FAQS for further details.