I know what it feels like to be searching for answers — to feel like something is missing, yet not quite knowing what. Years ago, being exactly in that very place, with limited resources, I found EFT (Emotional Freedom Technique aka tapping) and started exploring short, scripted tapping meditations.

One day, something unexpected happened. As I worked through a simple 10-minute script, a deeply buried emotional block surfaced — something I had worked on for years but had never been able to fully resolve. At first, I resisted addressing it in such a short script, but the feeling kept returning, urging me to go deeper. Finally, I allowed myself to go with it. In those 10 minutes, I released more than I had in years. The negative thoughts that had lingered simply weren’t there anymore. That was my turning point. I knew then that these tools, when tailored to the individual, had the power to create real, lasting transformation. I had to learn more. As I trained in EFT, I quickly realised how much I loved holding space for others — guiding them through their own shifts, helping them uncover what was hidden and witnessing the incredible moments where they finally see their own worth and power. As I continued on my own journey, other healing modalities naturally followed, accelerating both my own evolution and the transformations I witnessed in those I worked with.