Holistic support for
Emotional Wellbeing & Reconnection with Your True Self
WORK WITH ilona
1:1 Session
Supporting you in shifting stress, anxiety, past trauma and limiting beliefs — helping you align with your Soul’s path.
emotional wellbeing
What This Work Can Help You With
Releasing emotional blocks and subconscious patterns that no longer serve you
Gaining clarity and self-understanding on a deep level
Shifting stress, anxiety or past trauma through somatic and subconscious healing
Reconnecting with your inner guidance and Soul’s truth
Feeling seen, heard and understood in a safe, non-judgmental space
Moving forward with confidence, empowerment and freedom
The path of reconnection with your true self
At Time To Be You, I offer a holistic, subconscious-based approach to emotional healing and self-discovery. Through a unique blend of somatic healing, Emotional Freedom Techniques (EFT), Neuro-Linguistic Programming (NLP) and Hypnotherapy, I help you break free from limiting beliefs and stuck emotions that hold you back.
Whether you're experiencing stress, anxiety, past trauma or emotional blocks, my sessions create a safe and supportive space where we call your Soul in for clarity, healing and transformation. This is more than mindset work — it's about deep subconscious and energetic shifts that empower you to reconnect with your true self.
Sessions are designed to help you release patterns that no longer serve you, shift your mindset and align with your highest path.
You Are Not Broken — You Are Evolving
Something inside you is telling you that there’s more. More clarity, more connection, more freedom. Maybe you feel stuck, lost or disconnected from your true self. Maybe you’ve tried different approaches but still feel like something is missing.
The truth is, you are not meant to stay the same — your Soul is here to evolve.
The emotions, patterns and blocks you’re experiencing are not here to hold you back. They’re markers, guiding you toward what is no longer in alignment with your highest self. When you shift what’s stuck beneath the surface, you clear the path to becoming who you are meant to be.
A Safe Space for Deep Transformation
During our time together I guide you with a gentle but powerful approach to emotional healing, navigating you through deep inner shifts using the intelligence of both the subconscious mind and the body. My sessions are intuitive and tailor-made to meet you where you are, blending somatic healing, subconscious reprogramming and energy psychology tools to create real, lasting change.
This is not about bypassing emotions or forcing positivity. It’s about understanding your inner world, releasing limiting beliefs and learning to trust yourself again.
This Is Your Time To Be You
If you’re ready to stop feeling stuck and start aligning with your true self, I invite you to take the first step.
sitting in circle
taking a break to pause
A women’s circle is a safe and supportive space where women come together — either online or in person — to share, reflect and reconnect with themselves and each other.
Circles feel like medicine. No matter whether is packed with rituals and ceremonies or being purely dedicated for sharing — there’s magic in every form. Sitting in a circle feels liberating, allowing to come back home to ourselves and just be who we really are.
Being seen and heard, feeling accepted gives reassurance that we are enough and whole just the way we are.
Listening to others and witnessing their transformation can give us courage, strength and inspiration to move forward in our own life.
My wish for all of us is to be more and more in that state of being of our true self, even outside of circles and live our life in alignment with our values and our Soul’s path.